Friday, February 26, 2016

Vegetable Dumplings

Another vegetable finger food to trick my toddler :)


My toddler loves dumplings, especially pan fried dumplings, I think because it is so easy for him to eat as well as it is delicious. I always make wonton using meat and cook in broth or pan fried them. This is my first time trying to use all vegetables to make dumplings and it was a hit! Thank you to my food processor and it helped me to make this meal much faster.  



















Ingredients
*3 tablespoons oil
* 1 tablespoon minced ginger
* 1 large onion, chopped
* 2 cups shiitake mushrooms, chopped
* 1 1/2 cups cabbage, finely shredded
* 1 1/2 cups carrot, finely shredded
* 1 cup garlic chives (Chinese chives), finely chopped
* 1/2 teaspoon white pepper
* 2 teaspoons sesame oil
* 3 tablespoons Shaoxing wine or dry sherry
* 2 tablespoon soy sauce
* 1 teaspoon sugar
* round dumpling wrapper, 1 pack

Directions:
1.      In a large skillet over medium high heat, add 3 tablespoons oil and add the ginger. Cook for 30 seconds, until fragrant.  Add the onions and stir-fry until translucent. Add the chopped mushrooms and stir-fry for another 3-5 minutes, until the mushrooms are tender and any liquid released by the mushrooms has cooked off.  Add the cabbage and carrots and stir-fry for another 2 minutes, until the veggies are tender and all the liquid released has been cooked off. Transfer the vegetable mixture to a large mixing bowl and allow to cool.
2.      After the vegetable mixture is cooled, add the chopped chives, white pepper, sesame oil, shaoxing wine, soy sauce, and sugar.
3.      Put ½ teaspoon of filling on the dumpling wrapper, fold into half, then make little waves on the area without the filling. The easiest way is to just fold to half and press the wrap to close.
4.      To cook the dumplings, steam them or pan-fry them. To steam, put the dumplings in a steamer lined with a bamboo mat, cabbage leaf, or cheese cloth, and steam for 15-20 minutes.
5.      To pan-fry, heat 2 tablespoons oil in a non-stick pan over medium high heat. Place the dumplings in the pan and allow to fry for 2 minutes. Pour a thin layer of water into the pan, cover, and reduce heat to medium-low. Allow dumplings to steam until the water has evaporated. Remove the cover, increase heat to medium-high and allow to fry for a few more minutes, until the bottoms of the dumplings are golden brown and crisp.
6.      Serve with soy sauce, Chinese black vinegar, chili sauce, or other dipping sauce of your choice!


Tuesday, February 23, 2016

Lentil Balls

Having a toddler in the house do help me to be creative on my dinner planning.  I always want Little S to eat more fruit and vegetables but of course I have a son that will not eat them. That definitely challenge my cooking skills even more and I am kind of loving this challenge. That way I can create meals that substitute foods loaded with carbohydrate and meat to something high in fruit and vegetables. 

Little S like meatballs, also he eats better with finger foods so I always think of things to make that shape like meatballs to trick him. 

I am new to lentil. I never really liked it until this year, my new year resolution is to eat more lentil. I usually sees recipes using lentil are in curry, which, they are delicious, but I wanted to make something that is toddler friendly and Little S can feed himself. So we have this Lentil Balls!


















Ingredients
3 cups lentils, cooked (about 1 cup dry)
½ cup fresh cilantro leaves, plus more for serving
½ cup fresh flat-leaf parsley leaves
clove garlic, finely chopped
½ teaspoon ground cumin
½ cup bread crumbs
kosher salt and black pepper

Directions:
1) Preheat oven to 400F.
2)    In a food processor, puree half of the cooked lentils with the cilantro, parsley, garlic, and cumin until nearly smooth. Transfer to a bowl and mix in the bread crumbs, the remaining lentils, ½ teaspoon salt, and ¼ teaspoon black pepper. Form into sixteen ½-inch-thick patties.
3).    Bake lentil balls in the oven for 15 minutes, flip to the other side and bake for 10-15 more minutes until the balls are firm.
4)    Enjoy the lentil balls on salad or have them in pita bread adding yogurt and cabbage slaw.

Tuesday, February 16, 2016

Butternut Squash Lasagna

I love winter squash season, a lot of the recipes that are made from winter squash are so hearty and they can totally make a meal out of it without adding meat or other starches. Today I was in the mood for lasagna and came across a recipe from The Woks of Life. This is definitely a big hit at our dinner table tonight.

I am experimenting something new as well. I have left the butternut squash skin on before baking, and the skin was so soft that it mashed very well. That can give you extra fiber to your meal. 


















Ingredients
* 2 ½ lbs butternut squash, seeded and diced into ½-inch pieces (about 8 cups)
* olive oil
* salt and pepper to taste
* 2 cloves garlic, minced
* 1 cup mushrooms, thinly sliced
* 4 cups/handfuls chopped kale
* 4 tablespoons butter
* 1 sprig rosemary, finely chopped
* ¼ cup flour
* 4 cups milk
* 12 sheets cooked lasagna noodles
* 1 cup Parmesan cheese, grated
* 2 cups mozzarella cheese, shredded

Directions:
1) Preheat oven to 450°F. On a parchment-lined baking sheet, toss butternut squash in olive oil and salt and pepper to taste. Roast for 20 minutes or until tender and golden, tossing the squash after 10 minutes to promote even cooking.
2) Meanwhile, in a large skillet over medium heat, add a few tablespoons of olive oil.  Add the garlic and cook for a minute. Add the mushrooms and sauté until caramelized, about 10 minutes.  Add the kale and sauté until wilted. Season with salt and pepper. Pour out of the skillet and set aside.
3) Put the skillet back over medium heat and add the butter and rosemary. When the butter is melted, stir in the flour and cook for 3 minutes, whisking constantly. Whisk in the milk until smooth. Season with salt and pepper. Bring the sauce to a simmer and let it bubble slowly over medium low heat until thickened, about 5 minutes. Remove from heat. Take the roasted squash out of the oven and mash it roughly with a fork. Stir it into the sauce.
4) Reduce the oven temperature to 375°F. In a 13 x 9 buttered baking dish, add a thin layer of sauce. Add noodles to the bottom of the baking dish, ensuring that they’re not touching each other. Add another thin layer of sauce, followed by a layer of mushrooms and kale, and then a sprinkling of 1/3 cup Parmesan cheese and 2/3 cup mozzarella. Repeat for 3 layers, always making sure the noodles are thoroughly moistened by the butternut squash sauce.
5) Bake for 40 minutes. Let lasagna stand for 10 minutes before slicing and serving.