Ingredients
* 8 ounces uncooked whole wheat spaghetti
* 2 cups (1-inch) slices asparagus (about 3/4 pound)
* 2 eggs
* 1/2 cup skim milk
* 2 teaspoons olive oil
* 1/2 cup chopped onion
* 1/4 cup dry white wine
* 2 cups chopped skinless, boneless turkey meat
* 1/2 cup (2 ounces) grated fresh Parmesan cheese
* 3 tablespoons finely chopped fresh flat-leaf parsley
* 3/4 teaspoon salt
* 1/2 teaspoon freshly ground black pepper
Preparation
1) Cook pasta in boiling water 10 minutes or until al dente; add asparagus during final 2 minutes of cooking. Drain pasta mixture in a colander over a bowl, reserving 1/3 cup cooking liquid. Combine reserved cooking liquid, eggs, and milk, stirring with a whisk.
2) Heat a large nonstick skillet over medium-high heat. Add oil and onion to pan; sauté 2 minutes. Add white wine; cook 1 minute. Add pasta; stir to combine. Remove from heat; stir in milk mixture, turkey, and cheese. Place pan over medium heat, and cook 4 minutes or until slightly thick, stirring frequently. Remove from heat; stir in parsley, salt, and pepper. Serve immediately.
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